update

I made it 5 miles about a week ago. It was a gnarly run based on outside stuff. I almost stepped on a snake and then heard a dog get hit by a car. Life can be brutal. The run itself was fine though. No real problems. However, after that my feet hurt really bad. I am taking off running till they heal. My guess is that I'll be able to run next Tuesday. I might investigate chi running in the meantime.

6 days

4 days