Basically, I made it through the week. Then during the weekend I crashed continually. I would wake up for five hours and then sleep for 4.5. I ended up getting a little over twelve hours sleep every twenty four hour period. Next I am going to try the Everyman sleep schedule. I think that I can do it. My last attempt wasn't well thought out. I also have a healthy dose of panic to keep me awake as well as a good record of Sousa Marches. My favorite is "The Gallant Seventh." Get the one on "Sousa II." Anyway, right now I am at a three on the Sleepy scale. My next nap is in about 100 minutes. My schedule will look like this.
- 3pm-6m Core Nap
- 11:00pm - 11:30pm nap
- 5:15am - 5:40- nap
- 11:00 - 11:25am nap with deviation for late tuesday
- repeat
2 comments:
That's an interesting scale there. I think I constantly run on a 5 with 5 hours of sleep at night. I'm at 7 while driving home when I don't get my naps at school. Weekends with 9 hours of sleep at night put me at 2 though.
Both of you would be dangerous with 8 solid hours of sleep nightly.
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